When you’re a kid, naps are part of your day, it starts when we’re babies, we go down for naptime, then we grow a little and we go down for naptime, I still have memories of being in kindergarten on my mat for naptime.

Then…as we grow, we fight naptime, afraid we might be missing something, we fight it, but we succumb. Then, we get a little older and napping is for babies, we don’t do it, we rest our eyes, we’re not napping. In college, we’re taking a break in between classes, but we’re not napping.

Then…as adults, we look at little kids and think…you don’t know how good you’ve got it! I would kill for a nap! There are cat naps, which are very short naps, longer naps, not sure what those are called! There are so many classifications of naps! Where to begin? Or end?! Have you ever taken a nap, woken up and not realized where you were, what day it was, who you were? Oh, those can be the best sometimes!

I remember growing up, when my family had a summer house on Long Island, we would go to the beach and I never slept as well as those naps in the sun on a beach blanket or towel on the sand. The sound of the ocean, the feel of the spray, the warmth of the sun on my back. Yes, I know it sounds like a movie or an advertisement, but that’s what it was like and I can tell you…I have never slept as fabulously deep and well as I did those summers, or since. We know I’m not a sleeper, but there are times the beach still manages to call out to me!

As we’ve talked about, I’m not a sleeper, I’m not even a napper really, but…there are times when my body just says “Hey!” and honestly, I don’t hear another word because I am unconscious! Today was one of those times. I was at my desk working on something and I realized I wasn’t focusing and I’m not 100% sure which end was up and I said to myself, ‘you need to lie down’ and I did. Well, not right there, I got up, walked the very long walk, about 10 feet, ha ha, to my bedroom, closed the door, got under the covers, and, as much as I would like to say I was asleep before my head hit the pillow, it took a few to get there, but when I did…I slept like the you know what. I woke up about 90 minutes later and I thought I had missed a whole day!

It took me a few minutes to realize where I was, so I sunk back into the bed and pulled the covers up over my head. Isn’t that the best feeling? When you sink into the bed? There’s nothing like it. Eventually, I picked up head up and tried to focus, this wasn’t one of those naps you wake up so refreshed that you could run a marathon, come on, who does that anyway! This was one of those naps that, honestly, I’m not sure if, at this particular moment, I have truly woken up from! I feel like I’m still a little groggy, and that was about four hours ago!

I think everything finally caught up with me…the lack of sleep last week, and lets face it, most of the time, altitude in Denver, skiing, the crazy long drive back from Colorado and only getting a few hours of sleep last night. That was some nap and…between you and me my friends, I’m thinking about sinking into the bed and going back to wherever I was! I don’t have far to go…I’m in my jammies, sitting cross legged in bed, under the covers with the ceiling fan doing it’s thing to help combat the flannel sheets I am enjoying right now.

When your body tells you something, like maybe you need a few zzzzzz’s, you should listen. And friends…that’s what I’m about to do, I’m going to listen to my body, my eyelids are getting heavy…you’re getting sleeppppppyyyyyyyyyyyy….