OMG! Minus 30 seconds for stopping for color application and a water break, I ran the entire 3.1 [5k] miles!!!

Today started way too early! I fell asleep between 12 and 1 and at 3:45 woke up with a start and didn’t go back to sleep! What? I couldn’t fall back asleep, so I stayed awake and left by 6:30 and got downtown in no time, found a place to park and headed to the start. Today was The Color Run, http://thecolorrun.com/, I did it year in Atlanta with SDL, Miss A, CKM and CTS, so much fun and color! “the happiest 5k on earth!”

I went running with MH a few weeks ago and he gave me pointers about running, telling me there are 5 speeds and 1 is as slow as you can go without it being a walk, but can keep momentum for longer distance, especially when you’re first starting. So, I employed his advice and stayed at a 1 when we started and I ran the entire 5k, as I mentioned above, minus 30 seconds! I couldn’t believe it! I actually ran the entire way! It is something I’ve been wanting to do for a long time, as I’ve told you before and today I did it! It gives me so much home for other runs and the half marathons I’ve signed up for!

Now, I’m not getting ahead of myself, I am going to keep working on it, every day do as much as I can and maybe that is 3 miles and then work my way up to more. Look out world, here i come!

“Hey JJ, you just ran 3.1 miles start to finish, what are you going to do next?” “I’m going to the movies!” I went home, showered and then took myself to see Guardians of the Galaxy, review coming tomorrow [let me just say AWESOME!]. 

I bought the tickets early and then headed over to the mall, Old Navy had jeans on sale for $19, you can’t beat that and what beats that? Finding 3 pairs of jeans on the sale rack for about $4!!! I spent $13 for 3 pairs of jeans! What? I also went to Verizon to talk about the crappy battery on my phone, so they gave me a new one, wahoo! Then a little more window shopping and headed home to apply heat and ice to my back.

Why am I applying heat and ice to my back you ask? Well, I’ll tell you. The other day, my sciatica, which hit me about 2 years ago when I was in Boston and let me tell you, that was some flight back to Atlanta. I had therapy for about a week, applied Bio-freeze and eventually it went away. Well, my back has started to ache over the last week or two and when I got back to Ann Arbor from Boston, hmmm do I sense a theme here? It hit me hard. I’ve been taking Alieve and transitioning from heat to ice for the last week. It’s been on and off since I got back to Denver and today, I did the run, no problem, but when I was showering I moved the wrong way and wrenched my back, hence the ice and heat.

Aside from the ouch with my back, an AMAZING DAY! I ran 3.1 miles, a great deal on jeans and saw an awesome movie! What could be better! How was your day?