I just wrote 99% of a post, saved it, rebooted the iPad and its gone…that is one of the most frustrating things! I saved it to publish later because the iPad was giving me fits and I thought rebooting would help. I won’t be doing that again! I know about SESO (save early, save often) grrr…
I’m going to try to recreate perfection, ha ha, so please bear with me.
A good nights sleep is so important, I hope you get one, because I rarely get one and I know how good it feels.
A good nights sleep is up there with a good breakfast, important to good health and weight loss. I wasn’t always into eating breakfast, but lately, maybe because I’m exercising more, I wake up hungry. This morning, I had breakfast, not a great one, but I ate. Ok, so I heated up some veggie gyoza, well, there were veggies and I’m sure eggs in the “wrapping”.
Does that remind you at all, like me of Bill Cosby’s “Chocolate Cake”? If you’ve never watched it, here it is:
http://www.dailymotion.com/video/xsjr1_bill-cosby-chocolate-cake_shortfilms#.UYcri8u9KSN
So every morning, I start off with an omelet, and I have been getting creative, I believe I’ve given you some of my recipes. Keeps me going and I get some good protein to start my day.
As for the good nights sleep, I had a great one last night. I used to sleep like crazy when I was younger, my mom said when I was born I fell asleep, the nurses used to pinch my feet to get me to eat. I took long naps, slept through the night; I kind of ruined it for my parents and their friends, thinking, oh wow, she sleeps through the night, we can do this! Nope!
I used to sleep late on the weekends and in high school, my dad would come down the hall to turn off my alarm! I was lucky to put on clothes and brush my teeth before he left without me to go to school! In college, I slept under the fire alarm, they used to have to come and drag me out of bed, never heard it.
Even as I got older, I loved to sleep, I would stay up late,then catch up on the weekends. I’m not sure what happened, but when the wasband left, I stopped sleeping almost altogether, not giving him credit for anything, but since then, I don’t think I’ve slept more than 4-5 hours a night, 6 if I’m really lucky. But you know what, it’s ok. I sleep as much as my body needs and when I am really tired, I catch up, every once in a while, there’s a nap in my future and then I get going on little to no sleep until I’m ready again. That could be part of the reason I blog close to midnight, I’m wide awake! I know that when the sun goes down, I wake up! My brain seems to turn on full speed at that point, what about you?
That’s why I watch a lot of movies, read a lot of books, get a lot of writing done and craft a lot, all “after hours”!
I realized that while I’m packing, if I start off early in the morning, I can go all day, but on the days I work, I can’t seem to get motivated to pack until after the sun goes down, what is all that about?
Well, last night, I got some much needed wiped out, dog arsed tired sleep! After TS and KS left last night, I laid down on the couch to watch Iron Man 2, not a clue how far I got, but I think I knew that was going to happen and when I woke up this morning, it was with a remote control in my backside, but I felt great, refreshed and ready to go, that couch is something.
I know how important a good nights rest is, I try, but it just doesn’t always work out for me and I think I have figured out that my body knows what’s best for me and when I need rest, I will get it. I do know that when I was in Colorado a few weeks go, I was a little more tired in general and when I was there a few years ago, I never napped so well…who knows, maybe this move is just what my body needs! I’ll keep you posted!




