Ok, I am going to admit something that I am sure no one else is guilty of, yeah right! Here goes…sometimes I don’t brush my teeth.

Just don’t share this information with my dentist or hygienist and we will be ok. I really do try to brush them every day, but here is why I don’t always brush my teeth. Since I work from home, when I get up if I don’t go for a run, I will drink one of my juices or have breakfast, you know, the most important meal of the day, and if I am going to eat or drink something, most things don’t taste so good with toothpaste, you know? So…I may have a drink or eat something and then get started working and forget.

A lot of the time when I forget to brush, I do remember to brush later in the day, either something tastes funny or my teeth feel furry and I go and brush them post haste. I do end up brushing before bed most nights, so I’m covered, sort of. I will have you know that I floss often, especially when I am in the shower, I am multi-tasking!

Here’s a tidbit… If your teeth feel furry, dry brush them before you do your regular routine, it feels awesome!

It doesn’t happen often, but it does happen, so there, dirty little secret is out! You’ll never know, you can try and get close, but chewing gum is awesome!