So, today I did something that I knew was not good for me and a bad idea and I was right… I ate french fries from McDonald’s.

Everyone I know says after they eat McDonald’s they feel wretched and as there’s not much I can eat there, I just don’t. I always thought McDonald’s fries were the best, but as you know I’ve been eating a lot healthier, more veggies, more raw, so I’ve been staying away from the bad stuff.

Today I had to run an errand and as I walked out Walmart, they have a McDonald’s, I thought, fries, I want some fries, so I asked for a medium fry with no salt. The lovely woman behind the counter said she’d drop a new batch, very nice of her.

I got my fries to go and ate them on my way home and half way through my treat, I knew it was a bad idea, but I kept going and as soon as I was done…blech

So, all day long and even now, I sit here, feeling icky. I tried watermelon, some papaya, water, no dice. I am going to have to wait this out and hope for the best tomorrow.

Stay away from the fries and listen to your inner voice when it tells you it’s a bad idea!