Being held accountable can be very intimidating. That means that you have to fess up to whatever it is you want/need to be held accountable for.

I have been on teams, when I had my direct sales business, where I had to be accountable to another team member and then to a larger group [wow, that sounds like the collective, like the borg, ack!] and now, having a personal trainer at the gym, I am accountable to him, although, when I signed up for a trainer, he asked if that was something I had trouble with, nope. I am pretty good at keeping myself accountable, so now… I am going to make it public. Where I am with my workouts, what I am doing and what I am in-taking…

This will be an ongoing daily blog.

So, here we go.

Monday, January 17th

Black cherry yogurt for breakfast, apple with peanut butter for snack two hours later, vegetable soup [90 calories], 100 cal veggie chips bag for snack two hours later, one scoop of peanut butter, banana when I got home and after the gym, half a burrito from Moe’s, I could eat the whole thing, but not only would it be too much food, I would be miserable! I have started cutting my food in half and taking it home, I can hardly ever finish a meal, which, is a good thing for two reasons: 1-I don’t eat too much and 2-I have lunch or dinner for the next day! smart girl!