Peaches Prattlings











{May 22, 2010}   My progress

2/9  22:32 minutes, 1.22 miles

2/10 37.38 minutes 2.10 miles

5/10 54:07minutes 3.22 miles 294 calories burned, walking 3.6MPH
5/11 54:28 minutes, 3.22 miles 294 calories burned walking 3.6MPH

6/18 49:32 minutes, 3.22 miles, 301 calories burned, walking 3.9MPH, 12.8 laps, 15.23 avg mph

7/14  49.54 minutes, 3.22 miles. 303 calories burned, walking 3.9MPH, 12.8 laps, 15.23 avg mph

I have definitely worked out more than this, I just have to figure out where I saved the information! 🙂

10/5/10 10 minutes running at 5.0 MPH, one hour cardio kickboxing, one hour yoga, 10 laps in the pool

10/7/10 approximately 3 hours swimming during scuba lesson

10/8/10 65 minutes speed walking: 4.0MPH: 4.05 miles:  317 calories

10/11/10 one hour body sculpt plus abs class, 10 laps in the pool



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